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Mr & Mrs Average- Do You Still Dream?

Try Something Different

Dear Gentle Reader, with the end of 2011 approaching, this ode is dedicated to you if you fear change. If you fear change Stick to what you know, follow the crowd and blend in with the men in grey. Do not take any risks Stick to the tried and tested route, the safe path The […]

About Ntathu Allen

Yoga Teacher, Blogger and mum to three bubbly teens, I aspire to support, educate and encourage busy mums and working women to weave moments of calm into their hectic schedule.

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Little Mountain, Big Mystery: Bob Sanchez Talks About Writing and His Next Goal

Detective Sam Long, Lowell, Massachusetts police officer, has worked hard to put his tormented past behind him and fit in with his American colleagues. But when a murder in Lowell’s Asian community brings back visions of the Killing Fields, Sambath Long, Cambodian refugee and naturalized U.S. citizen, upholds the law he has sworn to enforce, […]

About Holly Jahangiri

Holly Jahangiri lives in Texas and claims to channel the spirits of Edgar Allan Poe, O. Henry and Erma Bombeck. She has known since fifth grade that she wanted to be a professional writer. Holly is a technical communicator whose imagination is allowed free rein in her short stories, children's books, and poetry. You can visit her personal blog, "It's All a Matter of Perspective," at http://jahangiri.us/new.

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Tale Of A Tired Jogger (Part 3)

tired jogger portrait

My Quest For The 5K If you have been following along with The Next Goal, you might remember my post about wanting to run in a 5k.  I’ve never been a big fan of running, but it seemed like a cool goal to set for myself.  After all, we are big on people reaching their […]

About Larry Lourcey

Plano portrait artist, Larry Lourcey, holds the designation of Master Photographer awarded by the Professional Photographers of America (PPA) in 2007.  Several of Larry’s images have been selected for the prestigious PPA Loan Collection, including an image displayed at Imaging Asia in 2005. While Lourcey is most recognized for his black and white photography, the breadth of his work includes vibrant photo paintings, Polaroid transfers, and photographic collages.  He derives his inspiration from master painters like John Singer Sargent and Edgar Degas, while embracing the bold styles of more modern greats; such as Pino Daeni. In his free time, Larry enjoys trying to find free time. Follow him on Twitter as @larryphoto

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Final Review-6 Key Lessons I Learnt On ‘Surviving The Blog Contest’

the power of silence

Blessings dear friends, thanks for visiting our site and reading my posts. I truly appreciate your love and support. This is the last post I am writing for the Surviving The Blog Contest organised by Kiesha Easley of WeblogBetter. I am using this post to pause, reflect and Give Thanks. It has been an awesome […]

About Ntathu Allen

Yoga Teacher, Blogger and mum to three bubbly teens, I aspire to support, educate and encourage busy mums and working women to weave moments of calm into their hectic schedule.

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To Lose Weight, Lay Off the Endocannabinoids!

‘tis the season… of dietary regret. You might as well sign up with SparkPeople now (it’s free), because it’ll be good to have your program set up and your best-laid plans in place before the holidays. I’m not suggesting you avoid the Christmas cookies and the office parties and the booze – au contraire. If […]

About Holly Jahangiri

Holly Jahangiri lives in Texas and claims to channel the spirits of Edgar Allan Poe, O. Henry and Erma Bombeck. She has known since fifth grade that she wanted to be a professional writer. Holly is a technical communicator whose imagination is allowed free rein in her short stories, children's books, and poetry. You can visit her personal blog, "It's All a Matter of Perspective," at http://jahangiri.us/new.

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Family Yoga-3 Breathing Exercises To Overcome Stress On Christmas Day

Roarrrrrr like a lion in the Lion Roar

Happy Christmas! Thank you for visiting our site. Have a Happy Day! Remember to sign up to my email list and share this post to help me win this week’s blog challenge. Thank you. Christmas is just around the corner and if you are like most people, the run up to Christmas Day is filled […]

About Ntathu Allen

Yoga Teacher, Blogger and mum to three bubbly teens, I aspire to support, educate and encourage busy mums and working women to weave moments of calm into their hectic schedule.

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Christmas Day-A Day For Happy Families Or War?

ahhhh...that was nice

Hi there! Welcome to our website. Thanks for visiting and have a great day. What are your thoughts about Christmas? Do you look forward to it and relish the opportunity to spend more time with your family and get a few days away from work? Or are you one of those people who can’t stand […]

About Ntathu Allen

Yoga Teacher, Blogger and mum to three bubbly teens, I aspire to support, educate and encourage busy mums and working women to weave moments of calm into their hectic schedule.

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Overcoming Blogger’s Block

Odds are, blogging isn’t your day job – yet. And unless you’re independently wealthy, you won’t be quitting your day job any time soon. Blogging, for most of us, is either a personal journal, a creative outlet, a bully pulpit, or a dynamic, rich-media enhanced advertising platform for a non-blog-related business. Even for writers who […]

About Holly Jahangiri

Holly Jahangiri lives in Texas and claims to channel the spirits of Edgar Allan Poe, O. Henry and Erma Bombeck. She has known since fifth grade that she wanted to be a professional writer. Holly is a technical communicator whose imagination is allowed free rein in her short stories, children's books, and poetry. You can visit her personal blog, "It's All a Matter of Perspective," at http://jahangiri.us/new.

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Yoga For Bloggers – Simple Self Massage To Ease A Sore Neck And Stiff Shoulders

ahhh...ease the knots in your shoulders

Welcome to another post in a series of yoga for bloggers posts. Thanks for visiting our website! In previous posts we looked at a simple yoga sequence to release neck pain and ease lower back pain. Slightly different angle today as we are going to practice a simple neck and shoulder self – massage to […]

About Ntathu Allen

Yoga Teacher, Blogger and mum to three bubbly teens, I aspire to support, educate and encourage busy mums and working women to weave moments of calm into their hectic schedule.

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Women Entrepreneurs – Words of Encouragement To Cheer You Up

Keep on Going...

Blessings Gentle Reader and welcome to today’s post. We trust you are well and thanks for visiting our site! Have a great day. “I believe in you and know you have within you the power to transcend everything and make your dreams come true” Today’s post is aimed specifically at women who are small business […]

About Ntathu Allen

Yoga Teacher, Blogger and mum to three bubbly teens, I aspire to support, educate and encourage busy mums and working women to weave moments of calm into their hectic schedule.